Have you been neglecting your self care? Here's why prioritizing your Mental Health through self care is important and tips to help!
Have you been neglecting your self care? Here's why prioritizing your Mental Health through self care is important and tips to help!
So, I’m going to be honest, I suck! Another month, another self-care journey I did not commit to. BLAH. My favorite thing to say these days is “I just had a baby”. Although that is honestly why I haven’t been worried about myself, I cannot keep using the same excuse. With or without a baby, family, pet, job, whatever... self-care is necessary! I’ve been s[...]