Recipes

Try out this easy Salmon Potato Hash recipe that can be made with yellow yukon OR sweet potatoes! Top with a fried egg for a perfect finish.

While my husband was away for a few weeks, I made this One Pan Salmon and absolutely LOVED it. I needed a meal that would allow me to do minimal work that would last a few days. This recipe is super easy and very delicious! Prep Time: 20-25 minutes Cook Time: 25 minutes Total Time: 50 minutes Ingredients: Olive oil 1 tablespoon minced garlic 1 1/4[...]

After getting home from Italy, my milk supply decrease drastically. I started supplemented but Ryann’s stomach did not react well to the formula so I had to keep trying things to get my milk supply back up. I started looking up different things that work and a few people told me how oatmeal really helped them. I thought that if I did overnight oats and added brewer[...]

So I saw something similar and wanted to add a little twist. I’m trying to find new meals to make while still making sure it taste like something because I have a husband to feed too. (Can’t be taking hours to make dinner that’s trash and we can’t eat lol) Anywho, here it is!  Prep Time: 35(ish) minutes Cook Time: 45 minutes  Total Time: 1[...]

Serving size: 4 Prep Time: 15 minutes Cook: Time: 4 1/2 hours Total Time: 4 hours 45 minutes Ingredients: 1 15oz can black beans, rinsed 1 15oz can pinto beans, rinsed1 15oz can kidney beans, rinsed1 14oz can of diced tomatoes1 tbsp. tomato paste2 tbsp chili powder1 tsp garlic powder 1 tsp onion powder 1/2 tsp b[...]

I've been making all kinds of smoothies for breakfast and one day realized, I could be making a smoothie that could be increasing my milk production. And so, I've been adding brewer's yeast to them all and decided to share this Very Berry Lactation recipe! Total time: 10 minutes Ingredients: 1 cup of black berries and raspberries1 tsp Brewer's Yeast 1 cup o[...]